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Health

Treadmills to deadlifts: Why Gen Z are swapping cardio for strength training

Gyms are booming, solitary cardio is out - how workouts are changing.

BBC HealthSeptember 24, 20261 min read

Treadmills to deadlifts: Why Gen Z are swapping cardio for strength training

Gyms are booming, solitary cardio is out - how workouts are changing.

📡 Verified Wire Agency Verified Resource & Provenance

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