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Health

Tempted by snacks before bed? Here's why - and what you can do about it

There are biological reasons why you may reach for sweet treats before bed, but you can change the habit.

BBC HealthNovember 6, 20261 min read

Tempted by snacks before bed? Here's why - and what you can do about it

There are biological reasons why you may reach for sweet treats before bed, but you can change the habit.

📡 Verified Wire Agency Verified Resource & Provenance

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